The race, in three figures
Field beaten
42%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:23
v median
17/116
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
83/116
Rank
The race, in words
1:19:12 at Sharjah 2025 put Abdallah Adwan 62nd of 116 men in the Pro division.
The wall balls were the standout, 1:23 quicker than the median and 17th of 116. On the sandbag lunges the field had the edge, by 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:06v median +0:31
-
Block 02 7:52Running 2 4:38v median +0:12
-
Block 03 9:07Running 3 4:48v median +0:03
-
Block 04 10:11Running 4 4:54v median +0:01
-
Block 05 9:28Running 5 5:03v median +0:02
-
Block 06 7:11Running 6 5:02v median +0:14
-
Block 07 11:18Running 7 5:10v median +0:14
-
Block 08 10:37Running 8 5:50v median +0:13
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:50
0:18
0:32
B4 · 80m Burpee Broad Jump
0:33
0:24
0:09
B5 · 1000m Row
0:46
0:09
0:37
B6 · 200m Farmers Carry
0:55
0:46
0:09
B7 · 100m Sandbag Lunges
0:59
0:54
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:52 behind
Elsewhere
Source Unofficial
Event
Sharjah 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116