Skip to content
Sign in Sign up
Sharjah / HYROX PRO / Season 7 (2024/25)

Paul Hamilton

NZL M 45-49 n = 116
Finish · net time
1:20:50
+1:59 v median 1:18:51
Men
71/116
45-49
3/10
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:50
v median
3/116
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
104/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:49
    v median +0:14
    1000m SkiErg 4:10
    v median −0:05
  2. Block 02 6:48
    Running 2 4:39
    v median +0:13
    50m Sled Push 2:09
    v median −0:50
  3. Block 03 10:46
    Running 3 5:23
    v median +0:38
    50m Sled Pull 5:23
    v median +0:18
  4. Block 04 9:59
    Running 4 5:12
    v median +0:19
    80m Burpee Broad Jump 4:47
    v median +0:20
  5. Block 05 9:47
    Running 5 5:24
    v median +0:23
    1000m Row 4:23
    v median −0:05
  6. Block 06 8:23
    Running 6 5:25
    v median +0:37
    200m Farmers Carry 2:58
    v median +0:51
  7. Block 07 10:09
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 4:59
    v median −0:09
  8. Block 08 11:28
    Running 8 5:57
    v median +0:20
    Wall Balls 5:31
    v median −0:39

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:48
0:44 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116