The race, in three figures
The race, in words
1:22:02 at Sharjah 2025 put Sager AlMualla 74th of 116 men in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 25% on the stations. On the sled pull the field had the edge, by 1:40. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:36v median +0:01
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Block 02 7:21Running 2 4:16v median −0:10
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Block 03 11:16Running 3 4:31v median −0:14
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Block 04 9:29Running 4 4:37v median −0:16
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Block 05 9:48Running 5 5:11v median +0:10
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Block 06 7:26Running 6 4:45v median −0:03
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Block 07 10:24Running 7 4:46v median −0:10
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Block 08 13:05Running 8 6:05v median +0:28
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.