The race, in three figures
The race, in words
Sean Mullaney & Patrick Clarke finished in the top 10% of the field at Sharjah 2025, in 59:36 for 6th of 295 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:04v median −1:01
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Block 02 5:23Running 2 3:58v median −0:54
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Block 03 7:08Running 3 4:10v median −1:02
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Block 04 7:00Running 4 4:10v median −1:07
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Block 05 8:40Running 5 4:18v median −1:09
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Block 06 5:14Running 6 4:06v median −1:12
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Block 07 7:18Running 7 4:08v median −1:13
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Block 08 8:09Running 8 4:16v median −1:36
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.