The race, in three figures
The race, in words
1:04:51 at Sharjah 2025 put Michael Mccauley & Jamie Laird 41st of 295 men's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:08v median +0:03
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Block 02 5:58Running 2 4:39v median −0:13
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Block 03 7:14Running 3 4:49v median −0:23
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Block 04 7:53Running 4 4:48v median −0:29
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Block 05 8:51Running 5 4:47v median −0:40
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Block 06 6:04Running 6 4:43v median −0:35
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Block 07 7:41Running 7 4:42v median −0:39
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Block 08 8:53Running 8 5:00v median −0:52
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.