Skip to content
Sign in Sign up
Sharjah / HYROX PRO / Season 7 (2024/25)

Rolando Gadingan

PHI M 45-49 n = 116
Finish · net time
1:39:51
+21:00 v median 1:18:51
Men
106/116
45-49
7/10
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
96/116
Rank
Biggest loss
Wall Balls
+1:54
v median
98/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:11
    v median +0:36
    1000m SkiErg 4:28
    v median +0:13
  2. Block 02 8:37
    Running 2 5:10
    v median +0:44
    50m Sled Push 3:27
    v median +0:28
  3. Block 03 12:50
    Running 3 6:22
    v median +1:37
    50m Sled Pull 6:28
    v median +1:23
  4. Block 04 11:37
    Running 4 6:13
    v median +1:20
    80m Burpee Broad Jump 5:24
    v median +0:57
  5. Block 05 11:26
    Running 5 6:35
    v median +1:34
    1000m Row 4:51
    v median +0:23
  6. Block 06 9:02
    Running 6 6:04
    v median +1:16
    200m Farmers Carry 2:58
    v median +0:51
  7. Block 07 12:40
    Running 7 6:06
    v median +1:10
    100m Sandbag Lunges 6:34
    v median +1:26
  8. Block 08 15:57
    Running 8 7:53
    v median +2:16
    Wall Balls 8:04
    v median +1:54

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:47
0:36 1:11
B4 · 80m Burpee Broad Jump
0:58
0:42 0:16
B5 · 1000m Row
1:16
0:07 1:09
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:35
1:25 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116