The race, in three figures
The race, in words
Abdelrahim Alzarooni finished 120th of 116 men in the Pro division at Sharjah 2025, in 2:26:44.
The sandbag lunges cost the most time: 9:08 slower than the median. A harder second half: 17:50 more lost to the middle of the field after halfway than before it. 10:12 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:51v median +0:16
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Block 02 13:41Running 2 9:30v median +5:04
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Block 03 21:24Running 3 9:36v median +4:51
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Block 04 14:22Running 4 9:34v median +4:41
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Block 05 15:20Running 5 10:09v median +5:08
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Block 06 13:08Running 6 9:48v median +5:00
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Block 07 31:47Running 7 17:31v median +12:35
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Block 08 18:25Running 8 9:01v median +3:24
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.