The race, in three figures
The race, in words
1:21:04 at Sharjah 2025 put Ei-Lene Heng & Heidi Vesterinen & Wei Wei Tai & Cilla Kajang 12th of 25 women's teams in the Relay division, ahead of 52% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 3:55 ahead of the median. Stronger after halfway: 9:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:37v median +1:17
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Block 02 7:05Running 2 5:04v median −0:21
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Block 03 14:08Running 3 7:20v median +2:08
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Block 04 7:34Running 4 5:26v median +0:18
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Block 05 9:28Running 5 4:36v median −0:47
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Block 06 5:55Running 6 4:32v median −0:44
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Block 07 9:52Running 7 4:45v median −0:30
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Block 08 8:40Running 8 5:15v median −0:57
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.