The race, in three figures
The race, in words
1:26:59 at Sharjah 2025 put Cornelia Van Eck & Meghan Cabral & Karen Van Zyl & Sharon White 15th of 25 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 0:30. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 4:35v median +0:15
-
Block 02 8:29Running 2 6:28v median +1:03
-
Block 03 9:30Running 3 4:52v median −0:20
-
Block 04 11:07Running 4 4:34v median −0:34
-
Block 05 12:10Running 5 6:41v median +1:18
-
Block 06 6:50Running 6 4:56v median −0:20
-
Block 07 11:42Running 7 5:31v median +0:16
-
Block 08 11:13Running 8 5:38v median −0:34
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.