The race, in three figures
The race, in words
Lauren Nicholls & Emily Willcock & Hannah Horspool & Eleanor Doherty finished 19th of 25 women's teams in the Relay division at Sharjah 2025, in 1:34:22.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:04v median −0:16
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Block 02 8:56Running 2 5:26v median +0:01
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Block 03 9:26Running 3 5:00v median −0:12
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Block 04 14:40Running 4 5:30v median +0:22
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Block 05 10:05Running 5 4:57v median −0:26
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Block 06 7:07Running 6 5:19v median +0:03
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Block 07 14:12Running 7 6:02v median +0:47
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Block 08 14:52Running 8 7:05v median +0:53
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.