The race, in three figures
The race, in words
Jane Phillips & Ann Villalobos & Alex Urquhart & Tsitsi Mercy Twala finished 21st of 25 women's teams in the Relay division at Sharjah 2025, in 1:35:36.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 5:38v median +1:18
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Block 02 8:59Running 2 5:50v median +0:25
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Block 03 11:32Running 3 6:00v median +0:48
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Block 04 12:30Running 4 4:49v median −0:19
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Block 05 11:28Running 5 6:08v median +0:45
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Block 06 8:28Running 6 6:13v median +0:57
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Block 07 10:51Running 7 5:15v median +0:00
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Block 08 13:47Running 8 7:42v median +1:30
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.