The race, in three figures
The race, in words
Nisreen Sabri & Nadia Jouied & Hessa Mubarak & Amna Alsaleh finished 24th of 25 women's teams in the Relay division at Sharjah 2025, in 1:42:31.
If there was time left out there, it was on the burpee broad jumps, 6:43 behind the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:58v median −0:22
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Block 02 8:21Running 2 5:28v median +0:03
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Block 03 13:29Running 3 6:38v median +1:26
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Block 04 18:53Running 4 6:07v median +0:59
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Block 05 11:22Running 5 6:19v median +0:56
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Block 06 6:34Running 6 5:02v median −0:14
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Block 07 14:59Running 7 6:49v median +1:34
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Block 08 13:28Running 8 7:53v median +1:41
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.