The race, in three figures
The race, in words
Leon Aikman finished 65th of 576 men in the Open division at Sharjah 2025, in 1:10:41, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:20v median −0:39
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Block 02 6:28Running 2 4:00v median −0:57
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Block 03 6:58Running 3 4:04v median −1:13
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Block 04 9:46Running 4 4:20v median −0:59
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Block 05 9:00Running 5 4:28v median −1:07
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Block 06 5:41Running 6 4:11v median −1:10
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Block 07 8:22Running 7 4:27v median −0:56
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Block 08 10:32Running 8 5:22v median −0:57
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.