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Raouf Amara

FRA M 40-44 n = 576
Finish · net time
1:12:43
−12:26 v median 1:25:09
Course −1:19 v season average ±0:35 · 173 athletes
Men
87/576
40-44
10/81
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
40/576
Rank
Biggest loss
Wall Balls
+2:23
v median
496/576
Rank

The race, in words

In the Open division at Sharjah 2025, Raouf Amara crossed the line in 1:12:43: 87th of 576 men, faster than 85% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 63% on the stations. On the wall balls the field had the edge, by 2:23. The race faded late: the second half went 2:29 worse against the middle of the field than the first.

Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:14
    v median −0:45
    v median −0:11
  2. Block 02 6:24
    Running 2 4:02
    v median −0:55
    v median −0:14
  3. Block 03 8:58
    Running 3 4:19
    v median −0:58
    v median +0:08
  4. Block 04 7:59
    Running 4 4:14
    v median −1:05
    v median −1:52
  5. Block 05 9:12
    Running 5 4:28
    v median −1:07
    1000m Row 4:44
    v median −0:05
  6. Block 06 6:17
    Running 6 4:34
    v median −0:47
    v median −0:24
  7. Block 07 8:44
    Running 7 4:23
    v median −1:00
    v median −1:12
  8. Block 08 13:32
    Running 8 5:01
    v median −1:18
    Wall Balls 8:31
    v median +2:23

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead

Elsewhere

The board

Individual Open · Men at Sharjah 2025

See this race on page 2
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576