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Sharjah / HYROX / Season 7 (2024/25)

Daniel Coady

IRL M 25-29 n = 576
Finish · net time
1:12:46
−12:23 v median 1:25:09
Men
89/576
25-29
12/93
Field beaten
85%

The race, in three figures

Field beaten
56%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:21
v median
1/576
Rank
Biggest loss
1000m SkiErg
−0:20
v median
60/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:21
    v median +0:22
    1000m SkiErg 4:09
    v median −0:20
  2. Block 02 6:46
    Running 2 4:54
    v median −0:03
    50m Sled Push 1:52
    v median −0:44
  3. Block 03 8:15
    Running 3 5:05
    v median −0:12
    50m Sled Pull 3:10
    v median −1:21
  4. Block 04 8:22
    Running 4 5:05
    v median −0:14
    80m Burpee Broad Jump 3:17
    v median −2:20
  5. Block 05 9:18
    Running 5 5:12
    v median −0:23
    1000m Row 4:06
    v median −0:43
  6. Block 06 6:46
    Running 6 5:21
    v median +0:00
    200m Farmers Carry 1:25
    v median −0:42
  7. Block 07 8:31
    Running 7 5:19
    v median −0:04
    100m Sandbag Lunges 3:12
    v median −2:21
  8. Block 08 11:09
    Running 8 6:07
    v median −0:12
    Wall Balls 5:02
    v median −1:06

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:42 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576