The race, in three figures
The race, in words
Patricia Wardrop finished 12th of 31 women in the Pro division at Sharjah 2025, in 1:17:48, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. The sled pull cost the most time: 0:31 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:36v median −0:03
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Block 02 7:29Running 2 4:20v median −0:22
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Block 03 10:16Running 3 4:31v median −0:31
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Block 04 10:11Running 4 4:36v median −0:34
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Block 05 9:25Running 5 4:32v median −0:35
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Block 06 6:31Running 6 4:37v median −0:18
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Block 07 9:19Running 7 4:39v median −0:30
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Block 08 11:17Running 8 5:37v median −0:12
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.