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Sharjah / HYROX PRO / Season 7 (2024/25)

Johren Dela Rosa

UAE W 40-44 n = 31
Finish · net time
1:40:19
+16:30 v median 1:23:49
Women
27/31
40-44
4/5
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
21/31
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
28/31
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:11
    v median +0:32
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 9:59
    Running 2 5:27
    v median +0:45
    50m Sled Push 4:32
    v median +1:21
  3. Block 03 13:13
    Running 3 5:38
    v median +0:36
    50m Sled Pull 7:35
    v median +2:21
  4. Block 04 11:52
    Running 4 5:48
    v median +0:38
    80m Burpee Broad Jump 6:04
    v median +0:49
  5. Block 05 11:20
    Running 5 5:52
    v median +0:45
    1000m Row 5:28
    v median +0:31
  6. Block 06 8:41
    Running 6 6:00
    v median +1:05
    200m Farmers Carry 2:41
    v median +0:14
  7. Block 07 14:14
    Running 7 6:04
    v median +0:55
    100m Sandbag Lunges 8:10
    v median +2:49
  8. Block 08 14:01
    Running 8 7:55
    v median +2:06
    Wall Balls 6:06
    v median +0:19

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
1:27
1:09 0:18
B7 · 100m Sandbag Lunges
1:28
1:12 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Women · n = 31