Skip to content
Sharjah / HYROX PRO / Season 7 (2024/25)

Dalia Abdelghany

EGY W 25-29 n = 31
Finish · net time
2:24:59
+1:01:10 v median 1:23:49
Women
31/31
25-29
10/10
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
28/31
Rank
Biggest loss
100m Sandbag Lunges
+8:58
v median
31/31
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:42
    v median +1:03
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 15:14
    Running 2 10:38
    v median +5:56
    50m Sled Push 4:36
    v median +1:25
  3. Block 03 16:00
    Running 3 8:35
    v median +3:33
    50m Sled Pull 7:25
    v median +2:11
  4. Block 04 17:41
    Running 4 8:35
    v median +3:25
    80m Burpee Broad Jump 9:06
    v median +3:51
  5. Block 05 14:30
    Running 5 8:40
    v median +3:33
    1000m Row 5:50
    v median +0:53
  6. Block 06 13:39
    Running 6 8:56
    v median +4:01
    200m Farmers Carry 4:43
    v median +2:16
  7. Block 07 23:25
    Running 7 9:06
    v median +3:57
    100m Sandbag Lunges 14:19
    v median +8:58
  8. Block 08 23:31
    Running 8 12:40
    v median +6:51
    Wall Balls 10:51
    v median +5:04

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
1:55
0:17 1:38
B3 · 50m Sled Pull
1:34
0:28 1:06
B4 · 80m Burpee Broad Jump
2:13
0:43 1:30
B5 · 1000m Row
1:37
0:06 1:31
B6 · 200m Farmers Carry
2:13
1:18 0:55
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:43 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Women · n = 31