The race, in three figures
The race, in words
In the Doubles Open division at Sharjah 2025, Alfie Fraser & Aidan Hersee crossed the line in 1:07:13: 65th of 295 men's teams, faster than 78% of the field.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:10v median +0:05
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Block 02 6:35Running 2 4:52v median +0:00
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Block 03 7:58Running 3 5:00v median −0:12
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Block 04 7:28Running 4 4:55v median −0:22
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Block 05 9:16Running 5 4:54v median −0:33
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Block 06 6:09Running 6 4:49v median −0:29
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Block 07 7:53Running 7 4:40v median −0:41
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Block 08 8:54Running 8 5:07v median −0:45
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.