The race, in three figures
The race, in words
1:14:30 at Sharjah 2025 put Cian Murray 118th of 576 men in the Open division, ahead of 80% of the field.
The burpee broad jumps were the standout, 1:02 quicker than the median and 130th of 576. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 1:09 faster at Sharjah 2025 than at Dubai 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:46v median −0:13
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Block 02 7:26Running 2 4:35v median −0:22
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Block 03 8:24Running 3 4:45v median −0:32
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Block 04 9:22Running 4 4:47v median −0:32
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Block 05 9:36Running 5 4:51v median −0:44
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Block 06 6:14Running 6 4:26v median −0:55
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Block 07 9:24Running 7 4:25v median −0:58
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Block 08 10:58Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.