The race, in three figures
The race, in words
Harry Vaughan finished 119th of 576 men in the Open division at Sharjah 2025, in 1:14:31, faster than 79% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 85th of 576.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −0:25
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Block 02 6:28Running 2 4:15v median −0:42
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Block 03 8:11Running 3 4:32v median −0:45
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Block 04 9:42Running 4 4:43v median −0:36
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Block 05 9:30Running 5 4:58v median −0:37
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Block 06 6:33Running 6 4:50v median −0:31
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Block 07 9:07Running 7 4:46v median −0:37
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Block 08 11:33Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.