The race, in three figures
The race, in words
Luke Ryan Griffiths finished 136th of 576 men in the Open division at Sharjah 2025, in 1:15:49, faster than 76% of the field.
The sandbag lunges cost the most time: 3:08 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 87% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:41v median −0:18
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Block 02 6:44Running 2 4:21v median −0:36
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Block 03 8:43Running 3 4:43v median −0:34
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Block 04 8:55Running 4 4:39v median −0:40
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Block 05 9:04Running 5 4:48v median −0:47
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Block 06 6:38Running 6 4:48v median −0:33
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Block 07 13:23Running 7 4:42v median −0:41
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Block 08 9:57Running 8 5:39v median −0:40
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.