The race, in three figures
The race, in words
1:16:40 at Sharjah 2025 put Ian Ramsey 146th of 576 men in the Open division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
Sharjah ran fast: the 173 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. Ian Ramsey's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:20v median +0:21
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Block 02 6:58Running 2 4:50v median −0:07
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Block 03 9:06Running 3 5:02v median −0:15
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Block 04 10:15Running 4 5:03v median −0:16
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Block 05 9:16Running 5 4:53v median −0:42
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Block 06 6:15Running 6 4:41v median −0:40
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Block 07 9:35Running 7 4:43v median −0:40
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Block 08 11:04Running 8 5:13v median −1:06
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.