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Sharjah / HYROX / Season 7 (2024/25)

Ian Ramsey

GBR M 45-49 n = 576
Finish · net time
1:16:40
−8:29 v median 1:25:09
Men
146/576
45-49
6/32
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
172/576
Rank
Biggest loss
1000m SkiErg
+0:18
v median
453/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:20
    v median +0:21
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 6:58
    Running 2 4:50
    v median −0:07
    50m Sled Push 2:08
    v median −0:28
  3. Block 03 9:06
    Running 3 5:02
    v median −0:15
    50m Sled Pull 4:04
    v median −0:27
  4. Block 04 10:15
    Running 4 5:03
    v median −0:16
    80m Burpee Broad Jump 5:12
    v median −0:25
  5. Block 05 9:16
    Running 5 4:53
    v median −0:42
    1000m Row 4:23
    v median −0:26
  6. Block 06 6:15
    Running 6 4:41
    v median −0:40
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 9:35
    Running 7 4:43
    v median −0:40
    100m Sandbag Lunges 4:52
    v median −0:41
  8. Block 08 11:04
    Running 8 5:13
    v median −1:06
    Wall Balls 5:51
    v median −0:17

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:48 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576