The race, in three figures
The race, in words
1:17:20 at Sharjah 2025 put Alex Shedden 154th of 576 men in the Open division, ahead of 73% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Sharjah ran fast: the 173 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:23v median +0:24
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Block 02 7:03Running 2 5:09v median +0:12
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Block 03 9:21Running 3 5:09v median −0:08
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Block 04 9:49Running 4 5:01v median −0:18
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Block 05 9:07Running 5 4:57v median −0:38
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Block 06 6:48Running 6 4:51v median −0:30
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Block 07 9:28Running 7 4:45v median −0:38
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Block 08 11:35Running 8 5:24v median −0:55
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.