The race, in three figures
The race, in words
1:18:21 at Sharjah 2025 put Francesco Italia 167th of 576 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. If there was time left out there, it was on the sled push, 0:35 behind the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:06v median +0:07
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Block 02 8:08Running 2 4:57v median +0:00
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Block 03 9:32Running 3 4:55v median −0:22
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Block 04 9:39Running 4 4:54v median −0:25
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Block 05 9:47Running 5 5:04v median −0:31
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Block 06 6:47Running 6 4:57v median −0:24
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Block 07 10:44Running 7 4:58v median −0:25
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Block 08 10:05Running 8 5:19v median −1:00
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.