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Sharjah / HYROX / Season 7 (2024/25)

Joe Caunce

GBR M 30-34 n = 576
Finish · net time
1:19:19
−5:50 v median 1:25:09
Men
184/576
30-34
63/157
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
88/576
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
352/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:04
    v median +0:05
    1000m SkiErg 4:35
    v median +0:06
  2. Block 02 7:15
    Running 2 4:54
    v median −0:03
    50m Sled Push 2:21
    v median −0:15
  3. Block 03 9:29
    Running 3 5:14
    v median −0:03
    50m Sled Pull 4:15
    v median −0:16
  4. Block 04 11:13
    Running 4 5:10
    v median −0:09
    80m Burpee Broad Jump 6:03
    v median +0:26
  5. Block 05 9:46
    Running 5 5:14
    v median −0:21
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:16
    Running 6 5:09
    v median −0:12
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:26
    Running 7 5:04
    v median −0:19
    100m Sandbag Lunges 4:22
    v median −1:11
  8. Block 08 11:37
    Running 8 5:36
    v median −0:43
    Wall Balls 6:01
    v median −0:07

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576