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Sharjah / HYROX / Season 7 (2024/25)

Moustafa Kassem

LBN M 30-34 n = 576
Finish · net time
1:19:55
−5:14 v median 1:25:09
Men
195/576
30-34
67/157
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:47
v median
46/576
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
390/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:43
    v median −0:16
    1000m SkiErg 4:17
    v median −0:12
  2. Block 02 7:02
    Running 2 4:35
    v median −0:22
    50m Sled Push 2:27
    v median −0:09
  3. Block 03 8:42
    Running 3 5:07
    v median −0:10
    50m Sled Pull 3:35
    v median −0:56
  4. Block 04 10:52
    Running 4 5:34
    v median +0:15
    80m Burpee Broad Jump 5:18
    v median −0:19
  5. Block 05 10:28
    Running 5 5:46
    v median +0:11
    1000m Row 4:42
    v median −0:07
  6. Block 06 6:45
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 11:43
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 6:13
    v median +0:40
  8. Block 08 10:20
    Running 8 5:59
    v median −0:20
    Wall Balls 4:21
    v median −1:47

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:02
0:54 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576