The race, in three figures
The race, in words
1:10:15 at Sharjah 2025 put Tunmise Ojo & Thomas Spencer 106th of 295 men's teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:52v median −0:13
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Block 02 6:19Running 2 4:34v median −0:18
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Block 03 8:21Running 3 4:51v median −0:21
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Block 04 8:45Running 4 5:37v median +0:20
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Block 05 9:18Running 5 5:10v median −0:17
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Block 06 7:02Running 6 5:10v median −0:08
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Block 07 8:04Running 7 5:09v median −0:12
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Block 08 9:25Running 8 6:02v median +0:10
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.