The race, in three figures
The race, in words
In the Doubles Open division at Sharjah 2025, Jon Bowe & Graham Brown crossed the line in 1:11:40: 121st of 295 men's teams, faster than 59% of the field.
On the sled pull the field had the edge, by 1:05. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:13v median +0:08
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Block 02 6:29Running 2 5:03v median +0:11
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Block 03 9:23Running 3 5:13v median +0:01
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Block 04 8:18Running 4 5:03v median −0:14
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Block 05 9:26Running 5 5:12v median −0:15
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Block 06 6:44Running 6 5:12v median −0:06
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Block 07 8:36Running 7 5:13v median −0:08
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Block 08 10:01Running 8 5:43v median −0:09
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.