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Sharjah / HYROX / Season 7 (2024/25)

Aidan Shaher

GBR M 30-34 n = 576
Finish · net time
1:20:31
−4:38 v median 1:25:09
Men
209/576
30-34
74/157
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
136/576
Rank
Biggest loss
1000m Row
+0:11
v median
380/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:49
    v median −0:10
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 7:09
    Running 2 4:43
    v median −0:14
    50m Sled Push 2:26
    v median −0:10
  3. Block 03 9:18
    Running 3 5:13
    v median −0:04
    50m Sled Pull 4:05
    v median −0:26
  4. Block 04 9:41
    Running 4 5:02
    v median −0:17
    80m Burpee Broad Jump 4:39
    v median −0:58
  5. Block 05 10:25
    Running 5 5:25
    v median −0:10
    1000m Row 5:00
    v median +0:11
  6. Block 06 7:35
    Running 6 5:33
    v median +0:12
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 10:30
    Running 7 5:17
    v median −0:06
    100m Sandbag Lunges 5:13
    v median −0:20
  8. Block 08 12:05
    Running 8 6:05
    v median −0:14
    Wall Balls 6:00
    v median −0:08

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:57 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576