The race, in three figures
The race, in words
Hassan Trad finished 210th of 576 men in the Open division at Sharjah 2025, in 1:20:32, faster than 64% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 25th of 576. A harder second half: 6:50 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:20v median −0:39
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Block 02 6:46Running 2 4:29v median −0:28
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Block 03 9:02Running 3 4:48v median −0:29
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Block 04 8:24Running 4 4:55v median −0:24
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Block 05 10:52Running 5 6:20v median +0:45
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Block 06 8:50Running 6 6:42v median +1:21
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Block 07 12:20Running 7 7:36v median +2:13
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Block 08 10:18Running 8 5:45v median −0:34
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.