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Sharjah / HYROX / Season 7 (2024/25)

Nabil Jallouli

MAR M 30-34 n = 576
Finish · net time
1:20:39
−4:30 v median 1:25:09
Men
214/576
30-34
75/157
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
229/576
Rank
Biggest loss
50m Sled Pull
+0:38
v median
395/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:10
    v median −0:19
  2. Block 02 7:08
    Running 2 4:36
    v median −0:21
    50m Sled Push 2:32
    v median −0:04
  3. Block 03 10:06
    Running 3 4:57
    v median −0:20
    50m Sled Pull 5:09
    v median +0:38
  4. Block 04 10:21
    Running 4 4:49
    v median −0:30
    80m Burpee Broad Jump 5:32
    v median −0:05
  5. Block 05 9:41
    Running 5 5:05
    v median −0:30
    1000m Row 4:36
    v median −0:13
  6. Block 06 6:57
    Running 6 4:59
    v median −0:22
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:05
    Running 7 4:52
    v median −0:31
    100m Sandbag Lunges 5:13
    v median −0:20
  8. Block 08 12:19
    Running 8 6:17
    v median −0:02
    Wall Balls 6:02
    v median −0:06

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:46
0:20 0:26
B4 · 80m Burpee Broad Jump
0:57
0:43 0:14
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:10
1:00 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576