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Sharjah / HYROX / Season 7 (2024/25)

Mohamad Karim Nasrat

SYR M 25-29 n = 576
Finish · net time
1:21:12
−3:57 v median 1:25:09
Men
223/576
25-29
34/93
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
59/576
Rank
Biggest loss
1000m Row
+0:12
v median
391/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:55
    v median −0:04
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 6:37
    Running 2 4:35
    v median −0:22
    50m Sled Push 2:02
    v median −0:34
  3. Block 03 9:14
    Running 3 5:15
    v median −0:02
    50m Sled Pull 3:59
    v median −0:32
  4. Block 04 8:59
    Running 4 5:00
    v median −0:19
    80m Burpee Broad Jump 3:59
    v median −1:38
  5. Block 05 10:13
    Running 5 5:12
    v median −0:23
    1000m Row 5:01
    v median +0:12
  6. Block 06 7:10
    Running 6 5:08
    v median −0:13
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:46
    Running 7 4:50
    v median −0:33
    100m Sandbag Lunges 4:56
    v median −0:37
  8. Block 08 11:31
    Running 8 6:42
    v median +0:23
    Wall Balls 4:49
    v median −1:19

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
1:34
0:42 0:52
B3 · 50m Sled Pull
1:15
0:30 0:45
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:22
0:20 1:02
B6 · 200m Farmers Carry
1:29
0:56 0:33
B7 · 100m Sandbag Lunges
2:01
1:08 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576