The race, in three figures
The race, in words
In the Open division at Sharjah 2025, Jack Vencatachellum crossed the line in 1:21:16: 226th of 576 men, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:14v median +0:15
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Block 02 7:53Running 2 5:11v median +0:14
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Block 03 9:31Running 3 5:21v median +0:04
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Block 04 10:51Running 4 5:27v median +0:08
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Block 05 10:07Running 5 5:28v median −0:07
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Block 06 7:33Running 6 5:25v median +0:04
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Block 07 9:58Running 7 5:24v median +0:01
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Block 08 11:55Running 8 5:59v median −0:20
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.