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Sharjah / HYROX / Season 7 (2024/25)

Ricky Mccosh

UAE M 45-49 n = 576
Finish · net time
1:21:19
−3:50 v median 1:25:09
Men
228/576
45-49
12/32
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
91/576
Rank
Biggest loss
Wall Balls
+0:20
v median
332/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:20
    v median +0:21
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 7:35
    Running 2 5:09
    v median +0:12
    50m Sled Push 2:26
    v median −0:10
  3. Block 03 9:49
    Running 3 5:13
    v median −0:04
    50m Sled Pull 4:36
    v median +0:05
  4. Block 04 9:57
    Running 4 5:11
    v median −0:08
    80m Burpee Broad Jump 4:46
    v median −0:51
  5. Block 05 9:58
    Running 5 5:09
    v median −0:26
    1000m Row 4:49
    v median +0:00
  6. Block 06 7:18
    Running 6 5:10
    v median −0:11
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:43
    Running 7 5:19
    v median −0:04
    100m Sandbag Lunges 4:24
    v median −1:09
  8. Block 08 12:43
    Running 8 6:15
    v median −0:04
    Wall Balls 6:28
    v median +0:20

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576