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Sharjah / HYROX / Season 7 (2024/25)

Mark Knowles

GBR M 35-39 n = 576
Finish · net time
1:21:54
−3:15 v median 1:25:09
Men
237/576
35-39
63/138
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
194/576
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
412/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:49
    v median −0:10
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 6:59
    Running 2 4:46
    v median −0:11
    50m Sled Push 2:13
    v median −0:23
  3. Block 03 9:06
    Running 3 5:03
    v median −0:14
    50m Sled Pull 4:03
    v median −0:28
  4. Block 04 10:24
    Running 4 5:20
    v median +0:01
    80m Burpee Broad Jump 5:04
    v median −0:33
  5. Block 05 10:07
    Running 5 5:46
    v median +0:11
    1000m Row 4:21
    v median −0:28
  6. Block 06 7:56
    Running 6 5:30
    v median +0:09
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:24
    Running 7 5:35
    v median +0:12
    100m Sandbag Lunges 5:49
    v median +0:16
  8. Block 08 12:30
    Running 8 6:40
    v median +0:21
    Wall Balls 5:50
    v median −0:18

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:58
0:52 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576