The race, in three figures
The race, in words
In the Open division at Sharjah 2025, Gareth Cooper crossed the line in 1:21:58: 238th of 576 men, faster than 59% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 201st of 576. The wall balls cost the most time: 0:44 slower than the median.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:45v median −0:14
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Block 02 7:12Running 2 4:42v median −0:15
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Block 03 10:06Running 3 5:18v median +0:01
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Block 04 11:04Running 4 5:15v median −0:04
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Block 05 10:16Running 5 5:27v median −0:08
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Block 06 7:29Running 6 5:09v median −0:12
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Block 07 10:05Running 7 5:02v median −0:21
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Block 08 12:37Running 8 5:45v median −0:34
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.