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Sharjah / HYROX / Season 7 (2024/25)

Gareth Cooper

GBR M 30-34 n = 576
Finish · net time
1:21:58
−3:11 v median 1:25:09
Men
238/576
30-34
85/157
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
201/576
Rank
Biggest loss
Wall Balls
+0:44
v median
377/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:45
    v median −0:14
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 7:12
    Running 2 4:42
    v median −0:15
    50m Sled Push 2:30
    v median −0:06
  3. Block 03 10:06
    Running 3 5:18
    v median +0:01
    50m Sled Pull 4:48
    v median +0:17
  4. Block 04 11:04
    Running 4 5:15
    v median −0:04
    80m Burpee Broad Jump 5:49
    v median +0:12
  5. Block 05 10:16
    Running 5 5:27
    v median −0:08
    1000m Row 4:49
    v median +0:00
  6. Block 06 7:29
    Running 6 5:09
    v median −0:12
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:05
    Running 7 5:02
    v median −0:21
    100m Sandbag Lunges 5:03
    v median −0:30
  8. Block 08 12:37
    Running 8 5:45
    v median −0:34
    Wall Balls 6:52
    v median +0:44

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576