The race, in three figures
The race, in words
1:13:46 at Sharjah 2025 put Paul Downes & Alan Freeman 154th of 295 men's teams in the Doubles Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:57v median −0:08
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Block 02 6:19Running 2 4:44v median −0:08
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Block 03 8:34Running 3 5:05v median −0:07
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Block 04 9:52Running 4 5:10v median −0:07
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Block 05 9:30Running 5 5:06v median −0:21
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Block 06 7:05Running 6 5:11v median −0:07
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Block 07 9:51Running 7 5:18v median −0:03
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Block 08 10:03Running 8 5:52v median +0:00
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.