The race, in three figures
The race, in words
1:14:29 at Sharjah 2025 put Mohamed Deif & Mahmoud Deif 164th of 295 men's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 25% on the stations. On the sled push the field had the edge, by 3:00. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:35v median −0:30
-
Block 02 9:18Running 2 4:42v median −0:10
-
Block 03 8:35Running 3 5:48v median +0:36
-
Block 04 9:19Running 4 5:23v median +0:06
-
Block 05 9:56Running 5 5:19v median −0:08
-
Block 06 7:03Running 6 5:20v median +0:02
-
Block 07 8:33Running 7 5:07v median −0:14
-
Block 08 9:31Running 8 5:39v median −0:13
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.