The race, in three figures
The race, in words
Conrad Bromley & Michael Cater finished 189th of 295 men's teams in the Doubles Open division at Sharjah 2025, in 1:16:57.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:23v median +0:18
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Block 02 6:53Running 2 5:10v median +0:18
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Block 03 8:15Running 3 5:10v median −0:02
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Block 04 9:12Running 4 5:24v median +0:07
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Block 05 10:18Running 5 5:45v median +0:18
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Block 06 7:42Running 6 5:39v median +0:21
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Block 07 9:39Running 7 5:18v median −0:03
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Block 08 10:46Running 8 6:07v median +0:15
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.