The race, in three figures
The race, in words
Miceal Ohare finished 255th of 576 men in the Open division at Sharjah 2025, in 1:22:42, faster than 56% of the field.
The sled pull was the standout, 1:29 quicker than the median and 19th of 576. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −0:14
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Block 02 6:45Running 2 4:28v median −0:29
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Block 03 7:59Running 3 4:57v median −0:20
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Block 04 11:52Running 4 5:16v median −0:03
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Block 05 10:26Running 5 5:51v median +0:16
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Block 06 7:18Running 6 5:14v median −0:07
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Block 07 12:17Running 7 5:35v median +0:12
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Block 08 12:39Running 8 6:27v median +0:08
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.