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Sharjah / HYROX / Season 7 (2024/25)

Alan Thomson

GBR M 40-44 n = 576
Finish · net time
1:23:02
−2:07 v median 1:25:09
Men
262/576
40-44
29/81
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
46/576
Rank
Biggest loss
1000m SkiErg
+0:20
v median
465/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:08
    v median +0:09
    1000m SkiErg 4:49
    v median +0:20
  2. Block 02 7:47
    Running 2 4:57
    v median +0:00
    50m Sled Push 2:50
    v median +0:14
  3. Block 03 9:42
    Running 3 5:16
    v median −0:01
    50m Sled Pull 4:26
    v median −0:05
  4. Block 04 9:44
    Running 4 5:25
    v median +0:06
    80m Burpee Broad Jump 4:19
    v median −1:18
  5. Block 05 10:42
    Running 5 5:47
    v median +0:12
    1000m Row 4:55
    v median +0:06
  6. Block 06 7:40
    Running 6 5:21
    v median +0:00
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 9:16
    Running 7 5:17
    v median −0:06
    100m Sandbag Lunges 3:59
    v median −1:34
  8. Block 08 12:40
    Running 8 6:20
    v median +0:01
    Wall Balls 6:20
    v median +0:12

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
0:58
0:28 0:30
B5 · 1000m Row
1:14
0:20 0:54
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:26 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576