The race, in three figures
The race, in words
1:23:02 at Sharjah 2025 put Alan Thomson 262nd of 576 men in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 1:34 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:08v median +0:09
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Block 02 7:47Running 2 4:57v median +0:00
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Block 03 9:42Running 3 5:16v median −0:01
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Block 04 9:44Running 4 5:25v median +0:06
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Block 05 10:42Running 5 5:47v median +0:12
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Block 06 7:40Running 6 5:21v median +0:00
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Block 07 9:16Running 7 5:17v median −0:06
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Block 08 12:40Running 8 6:20v median +0:01
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.