The race, in three figures
The race, in words
Aaron Coppard finished 286th of 576 men in the Open division at Sharjah 2025, in 1:24:44, faster than 50% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sandbag lunges, 1:58 behind the median.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median +0:01
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Block 02 7:00Running 2 4:51v median −0:06
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Block 03 10:03Running 3 5:12v median −0:05
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Block 04 12:10Running 4 5:07v median −0:12
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Block 05 10:12Running 5 5:10v median −0:25
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Block 06 6:44Running 6 4:49v median −0:32
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Block 07 12:28Running 7 4:57v median −0:26
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Block 08 12:14Running 8 5:39v median −0:40
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.