The race, in three figures
The race, in words
1:25:18 at Sharjah 2025 put Khalid Ghanim 298th of 576 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. If there was time left out there, it was on the wall balls, 0:46 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:46v median −0:13
-
Block 02 7:40Running 2 4:40v median −0:17
-
Block 03 9:56Running 3 4:58v median −0:19
-
Block 04 9:47Running 4 4:55v median −0:24
-
Block 05 10:10Running 5 5:32v median −0:03
-
Block 06 7:59Running 6 5:21v median +0:00
-
Block 07 10:02Running 7 5:35v median +0:12
-
Block 08 13:17Running 8 6:23v median +0:04
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.