The race, in three figures
The race, in words
1:25:23 at Sharjah 2025 put Yusuf Rahman 299th of 576 men in the Open division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. If there was time left out there, it was on the wall balls, 1:02 behind the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:08v median +0:09
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Block 02 8:21Running 2 4:53v median −0:04
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Block 03 10:19Running 3 4:57v median −0:20
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Block 04 10:49Running 4 5:20v median +0:01
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Block 05 10:37Running 5 5:25v median −0:10
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Block 06 6:51Running 6 4:38v median −0:43
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Block 07 9:20Running 7 5:17v median −0:06
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Block 08 13:38Running 8 6:28v median +0:09
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.