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Sharjah / HYROX / Season 7 (2024/25)

Graham Walmsley

GBR M 45-49 n = 576
Finish · net time
1:26:19
+1:10 v median 1:25:09
Men
313/576
45-49
16/32
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
199/576
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
503/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:33
    v median +0:34
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 7:42
    Running 2 5:14
    v median +0:17
    50m Sled Push 2:28
    v median −0:08
  3. Block 03 9:54
    Running 3 5:18
    v median +0:01
    50m Sled Pull 4:36
    v median +0:05
  4. Block 04 10:35
    Running 4 5:28
    v median +0:09
    80m Burpee Broad Jump 5:07
    v median −0:30
  5. Block 05 10:13
    Running 5 5:39
    v median +0:04
    1000m Row 4:34
    v median −0:15
  6. Block 06 7:40
    Running 6 5:23
    v median +0:02
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 13:01
    Running 7 5:14
    v median −0:09
    100m Sandbag Lunges 7:47
    v median +2:14
  8. Block 08 12:56
    Running 8 6:17
    v median −0:02
    Wall Balls 6:39
    v median +0:31

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:51 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576