The race, in three figures
The race, in words
Ramy Maher finished 315th of 576 men in the Open division at Sharjah 2025, in 1:26:30.
The sandbag lunges were the standout, 0:38 quicker than the median and 178th of 576. On the sled pull the field had the edge, by 1:37. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:22v median +0:23
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Block 02 7:46Running 2 5:05v median +0:08
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Block 03 11:38Running 3 5:30v median +0:13
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Block 04 10:26Running 4 5:26v median +0:07
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Block 05 10:12Running 5 5:31v median −0:04
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Block 06 8:00Running 6 5:07v median −0:14
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Block 07 10:37Running 7 5:42v median +0:19
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Block 08 13:02Running 8 6:25v median +0:06
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.