The race, in three figures
The race, in words
1:21:11 at Sharjah 2025 put Shawn Carder & Robert Cotela 221st of 295 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:28v median +0:23
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Block 02 7:08Running 2 5:17v median +0:25
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Block 03 9:26Running 3 5:49v median +0:37
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Block 04 9:39Running 4 5:44v median +0:27
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Block 05 10:45Running 5 6:03v median +0:36
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Block 06 7:59Running 6 5:53v median +0:35
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Block 07 10:47Running 7 6:01v median +0:40
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Block 08 11:28Running 8 6:42v median +0:50
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.