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United Arab Emirates / Sharjah 2025 / Individual Open · Men / Season 7 (2024/25)

Samuel Fraser

KSA M 40-44 n = 576
Finish · net time
1:29:32
+4:23 v median 1:25:09
Course −1:19 v season average ±0:35 · 173 athletes
Men
371/576
40-44
52/81
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
131/576
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
513/576
Rank

The race, in words

1:29:32 at Sharjah 2025 put Samuel Fraser 371st of 576 men in the Open division.

The sandbag lunges were where this race was made, 0:56 ahead of the median. The burpee broad jumps cost the most time: 2:35 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:11
    v median +0:12
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 8:08
    Running 2 5:13
    v median +0:16
    50m Sled Push 2:55
    v median +0:19
  3. Block 03 10:26
    Running 3 5:21
    v median +0:04
    50m Sled Pull 5:05
    v median +0:34
  4. Block 04 13:50
    Running 4 5:38
    v median +0:19
    80m Burpee Broad Jump 8:12
    v median +2:35
  5. Block 05 10:46
    Running 5 5:45
    v median +0:10
    1000m Row 5:01
    v median +0:12
  6. Block 06 7:35
    Running 6 5:42
    v median +0:21
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 10:29
    Running 7 5:52
    v median +0:29
    100m Sandbag Lunges 4:37
    v median −0:56
  8. Block 08 13:32
    Running 8 7:13
    v median +0:54
    Wall Balls 6:19
    v median +0:11

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Individual Open · Men at Sharjah 2025

See this race on page 8
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576