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Sharjah / HYROX / Season 7 (2024/25)

Mark Gallagher

IRL M 30-34 n = 576
Finish · net time
1:32:02
+6:53 v median 1:25:09
Men
390/576
30-34
126/157
Field beaten
32%

The race, in three figures

Field beaten
51%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
271/576
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
514/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:45
    v median −0:14
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 7:26
    Running 2 4:37
    v median −0:20
    50m Sled Push 2:49
    v median +0:13
  3. Block 03 9:59
    Running 3 5:34
    v median +0:17
    50m Sled Pull 4:25
    v median −0:06
  4. Block 04 13:25
    Running 4 5:12
    v median −0:07
    80m Burpee Broad Jump 8:13
    v median +2:36
  5. Block 05 10:34
    Running 5 5:41
    v median +0:06
    1000m Row 4:53
    v median +0:04
  6. Block 06 8:01
    Running 6 5:37
    v median +0:16
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 12:45
    Running 7 5:25
    v median +0:02
    100m Sandbag Lunges 7:20
    v median +1:47
  8. Block 08 14:40
    Running 8 6:34
    v median +0:15
    Wall Balls 8:06
    v median +1:58

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:34 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576